Solo Journeys Podcast

Uncoupled: The Mind-Body Breakup

Sasha Steinmann

In today’s episode, we’re taking a curious dive into the science behind how breakups affect us, offering a deeper look into our emotional journeys. I’m thrilled to welcome neuroscientist Lucy Brown, who will help us uncover what happens to us during breakups and share practical insights on easing that process.

Be sure to check out The Anatomy of Love's 3D Brain Tour. This interactive tour, created by Lucy Brown and Helen Fisher, lets you explore key brain areas involved in emotion, visualize how your brain processes love and loss, and gain a clearer understanding of the science behind our feelings.

Whether you’re on a quest for healing, searching for answers, or simply curious about the brain’s role in our emotional lives, this episode is for you. So, join us as we explore breakups and learn more about ourselves with Lucy!

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